Stretch Reset for Sitting All Day | Ingrid Nilsen
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- Опубликовано: 28 сен 2024
- Doing a lot of sitting? Grab a block/shoebox/book and join me in this juicy stretch to reset and feel more spacious in 20 minutes!
For a longer, gentle stretch check out my 60-minute self soothing routine
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VIDEO CREDITS
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I hope this helps you feel a little more spacious today! What have you been reaching for when you need a reset?
My reset has to be rolling out my yoga mat for a session then a super hot shower and my Peter Thomas Roth Pumpkin enzyme mask.... makes me feel like NEW HUMAN!! ✌🏻🙏🏼 Thanks for this video lovely! ❤ much love x
@@charlottecharliechaz this sounds divine!
I’ve been dancing around the house to my favourite songs 😊
I turned on the music and do my 20 push-ups with my hands.💜💜💜💜💜💜💜💜💖💖💖💖💖💖💖💖👍👍👍👍👍👍👍👍👍👍
Going for a walk outdoors! I live in a suburban area so it’s easy to get outside and social distance with our dogs on lovely walks ☀️
"It's all about the process not the perfection." That's true.
Just began my morning with that, now I‘m ready for coffee and then get to work! Thank you so much Ingrid! 😍❤️
i find self-care so hard, thank you for this ♡
Hy
You are perfect for this. From make up tutorial to doing this with you. Life is good 😊
wow these are basically all of my favorite stretches too!!
Hello 👋 how are you doing
Hi! I just subscribed by finding your channel from Watching Joey Graceffa . I’m obsessed with him and his boyfriend. And I first watched your coming out video. I’m loving those sort of things at the moment as being 13 and I’ve got so many Health problems and I don’t go to school since year 6 and I miss everyone- don’t see anyone now. And I keep wondering who I really am. I wonder it when I watch Joey and now you. Thank you for being you!
You sound like me when a few years ago when i was in school. Just know things will get so much better for you with time. 💕
I'll change my username when I think of a good one. Thanks, I don’t think anyone knows that i feel this way yet- I really really like the lgbtq community, I presume you know who you are now?
❤️❤️❤️
I'll change my username when I think of a good one. I really miss my friends that are boys from year 6 ..
I'll change my username when I think of a good one. Also my photos (screenshots of bits in videos ) of Joey Graceffa + boyfriend and their dpgs and kittens arrived! I love them!
Thank you!! Adding this to my lunch break. Working from home has made my neck and shoulders hurt SO bad
Hello 👋 how are you doing
Greetings from Australia. Love the video. Stretching helps immensely.
I've been switching between intense sesions of yoga and easy stretches and this was just what i needed. Both equally important and necessary. Thank you Ingrid!!
Hello 👋 how are you doing
Hey, Ingrid! I followed along with you and really enjoyed it. I would love to see more stretching/yoga videos from you, but maybe longer ones where you spend more time in each position. It felt a bit rushed so I couldn't sink into it as much as I would have liked. Thank you for the relaxing moment!
Hey Ingrid, I love your videos! Thank you so much for all the work that you do.
Are you able to create a video discussing on how not to give up on love/romance, especially when I feel like everyone around me has found their partners and I can't help but compare myself to others. It is just your videos has its ways of reassuring me and boosting my confidence. I'd really appreciate it. Thanks for everything
Thank you so much Ingrid , that was amazing 👏🏻
I've been doing yoga for years ,and I can tell you did a great job 👍🏻
I loved that stretching routine and the massage part too ❤️
We need more videos like that 😊
oh gosh, I'm definitely gonna try this out later tonight after i"m done working, this looks like it would be perfect for me💕
Hello 👋 how are you doing
I love when you upload!!!
Thank you Ingrid! Just what I needed x sending some love to you and Erica
booked it to try tomorrow thanks Ingrid!! You always have perfect timing :)
This was the exact video I needed - thank you for sharing!!!
Hello 👋 how are you doing
Loved this! Would love if you made more of these types of videos as well as harder workout videos!
I was wondering if you were ok. Sending ❤
Hello 👋 how are you doing
Thank you so much, blessings 😊🙏🙏🙏
Thank you for this 😊😊😊
this was perfect for the end of my week, thank you and please do more! maybe like a weekly stretch-with-me? :)
I have been doing some of those moves, it feel amazing! Love your moves ♥️
Love the content girl! Keep it up 👍🏽 💕💕💕
love your plants! maybe a plant tour? :)
Hi good training 🙂🙂🙂🙂
4th comment!!! Am I the only one who loves Ingrid?
We all do!
good video
🎉🎉
nice
Ozbekcha
Like
Hi
Help me
Kamon Acian
Hlo
Lo
Lo
Xxx
Help I need followers thank you 🙏🙏🙏❤❤
Loved this! Would love if you made more of these types of videos as well as harder work out videos!
This is the definition of perfect timing i was just thinking about how my poster is down hell because of setting all day .. imma start doing these today ❤
ruclips.net/video/gkDw1anNAP4/видео.html
Hey
Exactly what i needed. Great stretching routine Ingrid
Love the plant wall in the background 😍
Thank you! I've been taking care of the plant family in quarantine 😊🌿
You're incredible, Ingrid!☺☺☺☺☺☺☺💖💖💖💖💖💖💖💖💖👍👍👍👍👍👍👍
Thank you for guiding me in this stretch! Can’t tell you how much I appreciated the additional relief I felt from an unanticipated giggle when you called it “slicing the baguette”. Thank you for continuously showing up as your most authentic self!
Been eating a lot of bread lately 😂happy this brought you some relief!
@@ingridnilsen Good for you! I have, too, and I have zero regrets about it. Bread is queen!
Hello 👋 how are you doing
ruclips.net/video/gkDw1anNAP4/видео.html
Thank you so much for this! My body has been feeling all sorts of weird because of sitting all day during this quarantine. I tried my best to do the stretches with you while watching. I feel so much better after this.Thank you again!
Hey Hi Hello :-):-):-):-):-) Thank you. Can you make pancakes ? :)(:
Oh my I NEEDED this today!!! Thank you Ingrid.... hope you are doing well, much love from the UK ✌🏻❤😊 x
Uk here too!
Thank you so much for this! I’ve never done the cutting the baguette stretch before and it was super intense. I feel like I got a leg massage!! Any tips for hamstrings?
Hello 👋 how are you doing
wow i loved this
Hello 👋 how are you doing
Ingrid! I’ve missed you so much and I am thrilled to see you posting ❤️
Hello 👋 how are you doing
I’m looking forward to trying your stretch routine, I barely leave the house and need the physical activity!! I hope you have a wonderful weekend Ingrid 💕
That's exactly what this video is here for, I hope it helps! 💕
Ingrid Nilsen I appreciate it very much! 💕
I was watching ur videos on CME TASK app. But unfortunately it's stop
I’ve been suffering with a stiff neck all week! This seriously encouraged me to stretch (bc you are my favorite!). And i feel so much better. Thank you
Hello 👋 how are you doing
It’s so great to see this today! It’s so hard to show up right now and your content (and even taking your own time apart from making videos) is really inspiring. We’re all doing our best! 💕💕
Hello 👋 how are you doing
Lluf. B
ناخزا❤ما
I like the content. Keep it up!
nice
nice
Nice very good movement
Oh I really need to do this
GULM
I want support
Hi
Thank you so much for this. Hope you're keeping well
Lol
😮
OMG my hip has been sooo tight! Thank you so much! This was great! I’m saving this and doing it all week!
Thank you for this, Ingrid! It was exactly what I needed today 💛
Hello 👋 how are you doing
I had surgery and whenever I sit too long my entire body feels tense. I would love to be able to stretch.😩
Oh, this is glorious-thank you so much for sharing it! I’ll definitely be adding it to my end-of-day routine 💜
Can’t tell you how much I appreciated the additional relief I felt from an unanticipated giggle when you called it “slicing the baguette”
Very creative ♥️ thanks Ingrid! I’ve been following you for 9-10 years. So glad to be growing with you.
This was perfect. I work in an office so I spend most of my time sitting and this felt amazingggg
Thank you for the video Ingrid! This really helps after a long week of sitting around.
I realized how explain everything in details and this reminded me of that trend where people started following things while only listening to the vids and they started to feel like how hard it is for blind people to follow such tutorials , and I think this would be so helpful even for people with blindness ❤
That was exactly what I needed today. Thank you so much for sharing
Wow the pressure points on my face was insane I had never tried that. Thanks 💛
This was a great stretch! Thank you so much for sharing!
You would make a great yoga teacher! I hope you're doing well.
i used to watch your videos all the time when i was in school
I love this!!! needed this so much
Just lovely stretch 👏🏻
Thank you Ingrid!
Looking forward to your newsletter. I’ve been waiting for someone to do this!!! So excited